A wellness Club in Port Washington, WI

THRIVE FITNESS AND THERAPY

From functional fitness and yoga to physical therapy and massage, Thrive brings together everything you need to feel your best.

What is Thrive Fitness & Therapy?

Thrive Fitness & Therapy is a one stop destination for all your health and wellness needs. We have dedicated open gym space with treadmills, ellipticals, bikes and personal strength equipment; this access is included in our Thrive Complete membership and complimentary to our Prairie's Edge residents.


We also have strength and conditioning classes for active lifestyles offered by Grafton based AMRAP Method; we have physical therapy services offered by Mequon and Cedarburg based SPORT Clinic; we also have a dedicated yoga space to ensure growth of your mind, body, and spirit. You can purchase all these services in individual packages or grab a membership to the whole building with a Thrive Complete membership! Come see Port Washington's newest and most exclusive fitness club at Prairie's Edge!

Modern minimalist gym with treadmills, weights, benches, and exercise mats in a bright neutral room at the best health club in Port Washington, WI

AMRap Method group classes and personal training

Certified trainers scale every class so you train at your edge, safely and effectively.

Minimalist gym still life: beige water bottle, kettlebell, and white foam roller on a neutral background at the best health club in Port Washington, WI

Sport Clinic Physical Therapy

Personalized treatment plans to restore mobility and get you back to what you love.

Empty modern room with large windows, tiled floor, white cabinets, and a wooden door at the best health club in Port Washington, WI

thrive yoga

Movement and mindfulness for every body. Classes range from restorative to dynamic across all fitness levels.

Person walking through a modern gym with black-and-white exercise machines and high windows at the best health club in Port Washington, WI

Massage Therapy

24/7 strength and conditioning access. Fully equipped facility—train when you want, the way you want.

About Our Company

At Thrive Fitness and Therapy, our mission is to empower individuals in their journey of active aging through innovative fitness programs and supportive community engagement.


We are committed to enhancing health, mobility, and overall well-being, fostering an environment where every individual can thrive and embrace a vibrant lifestyle at any age.


In a nutshell, we offer general gym access for Prairie’s Edge residents and Thrive Complete memberships where you can find treadmills, ellipticals, bikes and assorted strength training equipment. We also offer group fitness classes powered by AMRAP Method, physical therapy services powered by SPORT Clinic Physical Therapy, and yoga classes in our private yoga studio for Thrive yoga.

Thrive Fitness and Therapy @thrivefitnessandtherapy

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Interested in Any of Our Offerings?

Fill out the form below with any questions you may have and a member of our team will reach out to you for more information.

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